Mr. D'Avanzo

Physical Education






Please login into Schoology for your weekly P.E Assignments while you are working from home


Welcome to our Remote Learning Physical Education Class. I hope everyone is having a great start to the day! We will have a weekly activity for you the next couple weeks, so just follow along to the best of your ability and have fun! You only have to watch the videos (which will be posted for next week's assignment) or do the assignments on the days you have Physical Education (Gym), but we encourage you to use the videos and assignments every day, or at least exercise every day!


Please check in on the days that are you scheduled for physical education (Gym). 


In addition to these assignments, get outside and play as much as possible! Below is a list of ideas for exercising for both inside and outside activity. Just be sure to ask your parents/guardians before any activity.


Jogging     Walking     Playing in the yard     Shooting basketballs     Soccer     Walking your dog Walking the boardwalk     Ride your bike     Skateboard     Plank     Pushups     ABC pushups

Sit-ups     Crunches     Yoga     Stretch     Jumping Jacks     Berpes     Dancing     Simon Says     Throw and catch     Jump Rope     Hopscotch     Frisbee     Kick/dribble soccer ball     Hula hoop Trampoline     YouTube fitness videos on my schoology page




Health & Physical Education:  All students will apply fitness concepts and skills to develop and maintain a healthy, active lifestyle. Each student will work on the following fitness activities for 30 minutes a day:  Jogging, Curl Ups, Push Ups, Sit & Reach, Shuttle Run.  (online videos)